The Do's and Don'ts of Skincare Before and After Swimming
A relaxing day at the beach can rejuvenate your soul, and even a quick swim at the neighborhood pool after work can help you de-stress and improve your mental health....
Skin Care
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Save Your Skin with These Sunscreen Do's and Don'ts
Your skin is miraculous. It has a remarkable ability to renew and rejuvenate itself through cell turnover. As skin cells become damaged and die, they are sloughed off and replaced...
Is Your Skin Barrier Damaged?
Your skin is your body’s largest organ. It is comprised of intricate structures of cells, proteins, lipids, and ceramides. The health of all of these components reflect your overall wellness....
Do I Really Need to Wear Sunscreen Inside?
As the weather turns warmer, many people ask—is it necessary to protect your skin from harmful UV rays when you are indoors? The short answer is yes, you do. Whether...
5 Common Summer Skin Problems and Treatments
Summer is in full swing, which means spending more time outside, more days spent lounging by the pool, and all those trips to the beach. But, while it’s hard not...
How Often Should I Massage My Face?
You can massage your face on a daily basis, although some people might find it difficult to fit a facial self-massage into their daily routine. Even if you massage your...
How Can I Take Care of My Skin in Spring As the Weather Changes?
Tips for spring skincare include using lighter creams and lotions to make up for warmer temps and more moisture in the air, using makeup with high SPF to protect against...
